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20121001
20121009
Search Results 0 to 10 of about 11 (some duplicates have been removed)
sleep. ideally, with your light sleep aspect, you want to have a dark environment. dark environment releases the hormone melatonin, which is your sleep hormone. >> that you put over your eyes. >> when it's light out, your body inhibits the release of melatonin. in a quiet environment, you want to make sure that off quiet environment because that interrupts your sleep cycles, too. >> maybe some ear plugs or white noise. >> ear plugs, or white noise. but when you sleep with the tv on, set the alarm so 20 minutes later it turns off. >> an alarm clock, you say? >> ideally you wake up without an alarm clock. if you need it, use it initially. you want good pillow so that you have the proper biomechanics. >> that's a great looking april low. pretty comfortable? >> tempurpedic. >> napping is okay, but don't throw off your sleep schedule. >> get a schedule, high qualltism it's not about doing more, it's about the highest quality sleep possible. >> and take some vacation time. sleep a lot. mark, thank you. nice to see you. >>> from slum to opera singer, a member of mitt romney's much maligned
, it's 9/11, it's americans in a hostile environment, and on our territory, a consulate in libya, yet they went out with the youtube and they stuck with it for so many days. you know, even without the ability of intelligence, i would have at least couched it differently. >> well, you're quite right. they made a terrible mistake. i think what they did was, you know, hope springs eternal. they wanted it to be the youtube and they -- it was much more convenient from the administration's standpoint to have it be the film that nobody's seen. and yet it demonstrated such serious misjudgments on their part to think that they could make it be the youtube, which it wasn't obviously, as time's gone by, and i quite agree with you, that anyone looking at it, knowing the history of september 11th, would at least have registered that that could very well have been part of an organized attack, which apparently now people in the administration have acknowledged, that it was a planned attack. >> greta: is 3is there a conseqe of a misjudgment, or is it something we all chatter about it among ourselves?
a good thing going for 70 years in that part of the world. it's in that environment in which these tremendous economic transformations of one asian state after another can take place. we welcome that. we think that's a good thing. we want to keep going with that. that's what it's all about. so, you know, on both of those questions, stanley, all i can say is, watch. >> okay. one more question. how about in the back there, the rand hazed. -- hand raised. i'm trying to be equal opportunity per section to have audience here. >> thank you. i'm tom with the american-asian society and the affairs council. you talk about the need for peaceful resolution of disputes. i wonder if you could elaborate a bit about what stan roth referred to in the south china and east china seas where china's assertiveness is causing so much concern? >> sure. well, we see that, and i think we have a very principled position on all of this. you know, first of all, people say we don't take sides in these disputes, but that's not true. we actually do take a side. we take a side for freedom of navigation and
. and it's also good for our environment. we've doubled the amount of renewable energy that we generate from sources like wind and solar. thousands of americans have jobs today building wind turbines, long lasting batteries. today the united states of america is less dependent on oil than at any time in nearly two decades. so now you've got a choice between a plan that reverses this progress as you heard last night. or one that builds on it. the guy who was playing mitt romney said he refuses to close a loophole that gives big oil companies $4 billion in taxpayer subsidies every single year. does anybody think that oil companies need a tax subsidy? so we've got a better plan. we're going to keep investing in wind and solar and clean coal and farmers and scientists can harness biofuels to power our cars and our trucks and make our buildings and schools more energy efficient and develop our natural gas that's right beneath our feet and if we do all those things, we can cut our oil imports in half by 2020. we can support hundreds of thousands of jobs all across the country. but you're goin
environment. patti ann: we'll see what happens after the upcoming vice-presidential debate and beyond. >> it will be interesting. patti ann: yeah, that's for sure. thank you as always for joining us with the very latest numberss. bill: he was telling us last week to wait until monday morn. very interesting how that develops. >>> the break in a case of a missing 10-year-old girl. jessica ridgeway is her name. police say jessica was last seen on friday morning walking to school and then she vanished. police extended their search into the town of superior, colorado. that is a bit north of denver after discovery of a new clue there. alicia acuna is own the story live in denver now. good morning. >> reporter: hi, good morning, bill. westminster police say that on sunday someone in the neighboring suburb of superior found a backpack and a water bottle on a sidewalk. now investigators won't say what they found inside the backpack but they do believe it belongs to 10-year-old jessica ridgeway who disappeared on her walk to meet friends to head to their school bus stop on friday. more than 800
natural gas producers to supply affordable, cleaner energy, while protecting our environment. across america, these technologies protect air - by monitoring air quality and reducing emissions... ...protect water - through conservation and self-contained recycling systems... ... and protect land - by reducing our footprint and respecting wildlife. america's natural gas... domestic, abundant, clean energy to power our lives... that's smarter power today. and the candidate's speech is in pieces all over the district. the writer's desktop and the coordinator's phone are working on a joke with local color. the secure cloud just received a revised intro from the strategist's tablet. and while i make my way into the venue, the candidate will be rehearsing off of his phone. [ candidate ] and thanks to every young face i see out there. [ woman ] his phone is one of his biggest supporters. [ female announcer ] with cisco at the center... working together has never worked so well. . >>> he said he was a monster, one of the new chilling statements from the d.c. area sniper. lee boyd malvo. you w
Search Results 0 to 10 of about 11 (some duplicates have been removed)